Too often, we live without recognizing our innate talents and without knowing how to change our circumstances. Unwritten “rules” – often stemming from intergenerational psychological and/or physical trauma –and a lack of community resources fosters low self-esteem, stunts personal growth and development, and results in unfulfilled lives. Realizing you have value and worth will help you move beyond limiting beliefs that keep you from setting achievable goals and creating the life you want.